Creamy Raw Caesar Dressing…

I just made this and it’s wonderful! I had to change it though. I didn’t use any oil (less fat) and I got the wrong seeds. It still turned out yummy! Here is the recipe (I got it online) and I put in the changes I made =)

Creamy Raw Caesar Dressing


  • 2 tablespoons olive oil (I didn’t use)
  • juice of one lemon
  • a pinch of cumin (I used 1/2 – 1 tsp)
  • 1 1/2 cloves garlic
  • 1/4 cup raw pumpkin seeds (I used 1/3 cup raw sunflower seeds)
  • 1 tablespoon agave nectar
  • 4 tablespoon water if necessary to thin (I used more water than that because I didn’t use any oil)
  • sea salt (to taste)
  • I also used about 1 tsp minced onion


Grind the seeds into a meal with a coffee grinder, chopper or blender.

Mince garlic.

Combine all ingredients and blend to liquefy. You should get a creamy texture.

Add more water to thin if necessary.